Tuesday, June 2, 2009
Moving through the Fog
Okay. Okay. I exercised a lousy 7 minutes on the ET (Ellipitical trainer) yesterday. I ate good all day and ended it up at a Mexican restaurant. AND I failed to listen to the CD or read the book. It would be easier to just stay away from the convention. Guess it's possible to know HOW to do things and not be the example, right? Today will be better. Self-hypnosis AND the CD's. Starting today.
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Hi, I found you. Looking good. I know how hard it is. When I go out I vow to choose the healthier thing on the menu, but when I get there, I think, oh, whatever... We all know there is always something on the menu we could choose that would be at least somewhat healthy. It's all about making the right choice. Have a great day!
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